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Lifestyle Coaching

Work one on one with me. You will receive everything custom towards your goals and needs.

  • Personalized workout plan
  • Personalized nutrition plan
  • Registration of workouts through a specialized platform available as an app for your phone.

  • Cardio & HIIT
  • Strength training
  • Supplement guide
  • Correction of exercise technique
  • Online check-ins twice a month
  • 24/7 communication
  • Stretching & Pilates sessions (if requested)

Lifestyle Coaching

PriceFrom C$175.00
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